PERSONAL TRAINING SESSIONS IN NEWCASTLE AND GATESHEAD
Are you looking for a personalised fitness journey that caters to your unique needs and goals? Personal training sessions at our Newcastle gym are a fantastic fitness option, especially if you're recovering from an injury or prefer a more private setting. Taking place in our private facility, giving you exclusive access to the space whether you live in Gateshead or the local area. This means you have the undivided attention of your trainer, who can tailor workouts to your specific needs, ensuring a safe and effective fitness journey. Whether you're rehabilitating or simply value personalised workouts, personal training provides a focused and private fitness experience to help you reach your goals.
Why Choose Personal Training at NE1 Fitness Club?
Tailored Workouts: Personal Training is your opportunity to work closely with a dedicated professional who tailors every session to your specific needs. Whether you’re a beginner or a seasoned athlete, we’ve got you covered.
Private Gym: Your personal training sessions take place in our private facility conveniently located in central Newcastle. No crowded gyms, just you and your trainer, focused on your progress.
Personalised Attention: With personal training, you have the benefit of working 1-on-1 with your trainer. This means your workouts are designed to maximise your potential and ensure safe, effective protocols, sets, and routines.
Your Fitness, Your Way: Personal strength training is for everyone. Whether you’re rehabilitating, striving for specific fitness goals, or simply value personalised workouts, our personal training sessions in Gateshead empower you to achieve your best self.
Josh Hall Gym Owner
As a personal trainer with over three years of experience and now a gym owner, my journey into the fitness industry has been marked by a deeply personal and transformative path.
Growing up as someone who was naturally super skinny and struggled with dyslexia, I faced various challenges in my life, including difficulty focusing. However, I discovered my true passion in fitness, and it became the driving force behind my career.
My expertise lies in strength and conditioning, with a particular focus on helping individuals build muscle and transform their bodies.
In addition to my background in strength and conditioning, I have a deep-rooted love for CrossFit and running. I find immense joy in pushing my body past its boundaries and embracing the challenges that both these disciplines offer.
But it was during my fitness journey that I stumbled upon a crucial and often misunderstood issue – working with women going through menopause.
Recognizing the lack of research and understanding in this area, I delved into numerous books and studies to educate myself. I developed a passion for supporting women during this challenging phase of life, providing them with guidance and personalized fitness plans to navigate the unique physical and emotional changes that menopause brings.
As a gym owner and personal trainer, I am committed to helping you achieve your fitness goals while offering empathetic support through the often underrepresented and overlooked journey of menopause.
Begin Your Personal Training Journey Today
Discover how personal training sessions can transform your fitness goals and experience a fitness journey tailored to you. Josh and the team are here to help you achieve your best self. If you have any questions, please don’t hesitate to give us a call or drop into the gym in Newcastle to discuss your personal training requirements. Or feel free to submit your details below, and let’s get started!